Stroller Barre® is a 60 minute cardio and strength interval class that brings together moves inspired by barre, ballet, Pilates, fitness and yoga. Stroller Barre® helps regain posture and alignment, increase flexibility and develop long, strong muscles.more
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.more
Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.
Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.more